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Motivo Blog

Black History Month: A Celebration of Resilience

Black History Month: A Celebration of Resilience

Happy Black History Month!

I am a firm believer that Black History Month can be celebrated by everyone, regardless of race or culture. To celebrate the history of a culture that has greatly influenced many aspects of our everyday experience is a gift! 

Healthy Relationships Begin With Ourselves

Healthy Relationships Begin With Ourselves

It’s February, a month that can be as brutal for highlighting loneliness as Christmas can be for loss.  The commercialization of love can induce anything from excitement to sheer agony.  These emotions are not limited to romantic relationships.  
What Mental Health Professionals Can Learn from the Musician, Logic

What Mental Health Professionals Can Learn from the Musician, Logic

Millions tuned in to the 2018 Grammy Awards this year to to see performances from popular artists such as Kendrick Lamar, Lady Gaga and Bruno Mars.

But it was another performer who captivated our attention at Motivo. The musician: Logic.

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